Yo-yo dieting may have a bad rap »
Posted by: TechnologyExpert 1 year, 1 month agoA relatively common bit of 'folk wisdom' says that repeatedly losing and gaining weight - weight cycling - may lead to some negative health risks, including making it harder to lose weight. But myths that tie weight cycling to greater regain at the waist or to increased difficulties in future weight loss attempts are unfounded, according to the NIH
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