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Speckled Moth | Should You Count Your Calories? »

Posted by: speckledmoth 11 months, 4 weeks ago

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Calorie is a unit of measure used to calculate energy that the body can get from a food or drink. Since not everyone of us goes through the same physical activities, we all have different calorie needs. If you're an active person, you burn more calories than others and therefore your calorie intake will also be greater.

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