Manage Your Stress

This story has mostly positive ratings. 118 votes / 2 sinks

Health & Fitness – This story is interesting for those, who regularly get stressed, and for those, who want to avoid stresses.

Tags: health, stress management, stress, relax, avoid stress

View Story Discuss (11) (geniusbeauty.com) 271 days ago by geniusbeauty

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Rating: +7 (+7/-0) | 2007-10-06 21:06:28

BronxBomber

I recently had a very severe bout with this! Thanks GB!

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Rating: +3 (+3/-0) | 2007-10-07 05:11:58

junda

Thanks ,will try that.

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Rating: +1 (+1/-0) | 2007-10-07 07:53:48

hurr1

That's my motto, avoid stresses!

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Rating: +0 (+0/-0) | 2007-10-07 13:51:35

marshx

sometimes thats not so easy..

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Rating: +0 (+0/-0) | 2007-10-07 12:32:14

billnad

Avoiding Stress is in fact important as stress can cause you to make bad decisions and not think through your problems. I blogged about a bunch of stress fighting tips a while back

http://www.fitnesstipsforlife.com/25-stress-rel...

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Rating: +1 (+1/-0) | 2007-10-07 13:11:50

AngelaChenShui

Excellent article, gb. I blogged earlier on how I use meditation and emotional release for stress relief management self help techniques. Thankssss for your wonderful article.

Angela

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Rating: +0 (+0/-0) | 2007-10-07 13:44:08

geniusbeauty

Angela, thank you a lot for your warm words. I read your article, really useful!

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Rating: +1 (+1/-0) | 2007-10-07 13:47:35

TweekerchickQC

Bah. Stress is one of my driving forces, without it i'd never get anything done.

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Rating: +1 (+1/-0) | 2007-10-07 14:03:50

icono1

I find that 'doing' or attempting to do 'deep meditation' works well.

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Rating: +0 (+0/-0) | 2007-10-08 06:40:13

SAAB7699

Great article.

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Rating: +0 (+0/-0) | 2007-10-08 13:39:46

blue_ina

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This story has mostly positive ratings. 118 votes / 2 sinks