Diet Secret of a Men's Health Columnist »
Posted By turbulence 11 months, 3 weeks ago in StyleI'm not a "low-carb guy" by any means, but I have found something that works wonders for fat loss. And it does involve cutting back on whole-grains. Back in December, I substituted more fruits and vegetables for any whole-grains in my diet, and I was as lean as I've been in years with this approach. So if you're trying to lose fat and
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