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Dieting Your Way »

Posted by: tonks21 9 months, 3 weeks ago

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When it comes to dieting everyone is different. There are some people who have gone on the slim fast diet and lost the weight while others who have been extremely faithful to it haven't lost a pound.

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    2sidestoeverything9 months, 3 weeks ago

    Good article thanks tonks.

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      tonks219 months, 3 weeks ago

      so glad to help :D

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        BoxMonkey9 months, 3 weeks ago

        I think the two key parts were ; Drink plenty of water and excersise . Nothing is going to work without the excersise . And of course there are those people who have thyroid conditions and other body ailments ie:CKD[Chronic Kidney Disease ] that limit your diet . Water and excersise seem to go a long way .

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          phillyLA9 months, 2 weeks ago

          Cool. Especially for this week where most of us will be

          pigging out. :)

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          tonks21

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