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Why an Apple a Day? »

Posted by: SenorCoconut 6 months, 2 weeks ago

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Apples are also high in pectin, a soluble fiber with the ability to lower cholesterol levels, and it has been demonstrated that an apple a day lowered cholesterol levels by up to 16 percent.

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Comments So Far: 12

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matters56 months, 2 weeks ago

Good! I love apples. Prefer them uncooked though!
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Wolfie20076 months, 2 weeks ago

Fiber, fiber, fiber that's my doctor's new refrain.
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damnedviper6 months, 2 weeks ago

for me, i hate doctors, so to get rid of them i have to love apples. lolz
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BoxMonkey6 months, 2 weeks ago

Three apples a day will keep three doctors away .
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dandt16126 months, 2 weeks ago

I will eat them more often now.
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daducha6 months, 2 weeks ago

An apple fruit or 100% apple juice will do the job. THanks for sharing SC.
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  SenorCoconut6 months, 2 weeks ago
  
  Juice is good, but fresh whole apples are much more effective.
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    BoxMonkey6 months, 2 weeks ago
    
    Juice is best for me .Apples give me cramps and gas . Not a good combo . I use apple juice [ natural only ] to clean out my gut every couple of weeks or when I'm feeling sluggish .
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choicearizona6 months, 2 weeks ago

I thought the best ones were banana's and grapes. http://www.phoenix-life-insurance.com
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  SenorCoconut6 months, 2 weeks ago
  
  Grapes and bananas are also nutritious, will cover those in future articles.
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SenorCoconut6 months, 2 weeks ago

How do figure this is spam? Explain yourself mozzer.
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