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Omega Fatty Acids Inhibit Pain and Other Health Risks »

Posted by: minzerilli 5 months, 2 weeks ago

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Omega-3 fatty acids are called essential fatty acids, which mean that it cannot be synthesized by the body and must result from the diet. The best source for this fatty acid is found in fish especially sardines, salmon and herring. It may also be found in vegetarian sources such as flaxseed, flaxseed oil, canola oil, soybeans, soybean oil and walnu

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    Submitted By:
    minzerilli

    I am a full-time Physician Assistant. I am married and a mother of four. I enjoy my profession very much especially educating on health. I ...

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