Health & Fitness

You Have the Right to Remain Fit
This story has mostly positive ratings. 111 votes / 5 sinks

You Have the Right to Remain Fit

Health & Fitness – The National Center for Health Statistics reports that only 19% of the population participates in intense workouts that last 20 minutes, 3 times per week. The problem with the other 81% of us? Motivation.

Tags: health, fitness, workout, men, motivation

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Good article. It's amazing how we won't even find 20 minutes 3 times a week, but we don't. I'm guilty too.

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Good tips! Thanks

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Notice the picture that was with the article? The message being, "This is what you should look like. If you don't look like this...if you aren't perfect...then you're not good enough." Thanks. Just the "motivation" I needed. Thanks for reinforcing the point that it's hopeless.

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I didn't know that before. Really good news, thank you

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what if the other 81% of us just dont care.all the motivation in the world isnt going to work.personally i like a woman that has a little(emphasize little) meat on her bones instead of the string beans.at least im not going to be afraid im going to break her.

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Sad fact but open your eyes next time you go out. It is obvious.

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I didn't know that before. Really good news, thank you

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useful story thanks for participation

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