Thank you for the tips, spending that much time in front of a laptop, I need to have the right posture.

Now tell me if I'm doing this right.

I sit up straight in front of my computer. Start the slouch and slide down to the small of my back. Then prop my feet on the table, move my computer tray with the keyboard on it closer to my right hand. Balance my elbow on the arm rest and then click away?

Bizarre...bizarre...

Geniusbeauty,

How did you guess my spine problems come from a wrong posture?

Since today we are spending more times on computers, so this is important tips for us.

I think it's useful for me. Thank you fo sharing.