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Introduction to Meditation »

Posted by: sandykhara 5 months ago

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The moment we hear the word meditation it brings to mind a person sitting cross legged, eyes shut and a serene smile on the face. You assume that this person's mind is absolutely at peace and no thoughts are bothering him/her at the moment. In fact we tend to assume that no thoughts are arising in this person's mind

Read Full Story at basic-meditation.blogspot.com

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