
Health & Fitness – A helpful article with some new facts about Omega 3 oil which I haven't seen before. Talks about why the usual form of fish oil sold (triglyceride)is inferior to the Ester form and why the common EPA to DHA ratio in most fish oil formulas is ineffective for our health
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Very interesting information here- especially about the ester form of fish oil and the molecular distillation. I'm changing brands!