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Relieving a Headache with Exercise »

Posted by: Shannonyork 4 months ago

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When we're struck with a painful headache, most of us automatically reach for a bottle of pain reliever. While medications can be useful for more severe pain, they're not always good for us. The next time you find yourself reaching for a bottle of pain medication, why not try yoga instead.

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natdg4 months ago

These are good exercises. Sometimes we don't really have to take medicine.
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triizine4 months ago

If I have a headache that won't go away on its own, I take a nap.
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memestryker4 months ago

Sex also can relieve headache. I used to wonder why anyone would say "not tonight, dear, I have a headache!" If I have a headache, I'm certainly not going to admit it!
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