For many people the cause of their weight gain is medical. It could be that there is an underlying medical problem such as Diabetes or another serious illness. There are many more medical reasons for weight gain than most people realise.

I don't believe for one minute that many people can't loose wieght because of medical issues, unless laziness is now a medical issue.

My mom dropped 50 pounds by simply walking her dog everyday. Since the dog died, she's put it all back on.

I tore my ACL and didn't hit the gym for over 6 months and put on ten pounds. I signed back up and lost it all in threemonths (I also got most of my strength and cut back)

If you simply excercise 30-45 minutes, 3-5times a week and watch what you eat, you will loose weight.

I don't know how many times I've heard people say "well I walked ten miles today so I'm gonna treat myself to a shake"

NO NO NO NO

Weight gain and its loss are both case sensitive...they depend upon the individual, his environment and his lifestyle. Medical reason may be true is some cases like in Hypothyroidism but lack of exercise and improper eating habit majorly contribute to the cream of the fatty lot...

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