Sweet Potato or Yam

This story has mostly positive ratings. 127 votes / 2 sinks

Health & Fitness – The white-skinned sweet potato has been shown to improve insulin sensitivity in patients with type 2 diabetes.

Tags: sweet potato, nutrition, diabetes, bete carotene, glycemic index

View Story Discuss (9) (elements4health.com) 68 days ago by SenorCoconut

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Rating: +8 (+8/-0) | 2008-04-29 15:56:08

rdy2rck

Good info. Thanks Senor.

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Rating: +6 (+6/-0) | 2008-04-29 15:58:26

sweetsfoods

A typical veg in my Country. Thanks for the info.

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Rating: +6 (+6/-0) | 2008-04-29 16:42:58

hurr1

I love sweet potato.

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Rating: +4 (+4/-0) | 2008-04-29 19:36:55

1basque1

SenorCoco good article . I have to agree with hurr1, love'em !

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Rating: +3 (+3/-0) | 2008-04-29 23:00:24

daducha

Great info SeÃ±or. You are adding days to our lives.

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Rating: +3 (+3/-0) | 2008-04-29 23:45:06

parkermark50

I read your post it is nice and informative. I liked it very much so i vote for it. Keep posting.If you have any new and interesting post, please share with me.

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Rating: +3 (+3/-0) | 2008-04-30 00:40:32

bizexpert

Good stuff!!

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Rating: +1 (+1/-0) | 2008-04-30 11:19:23

johnigob

Nice info for Diabetes ...

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Rating: +1 (+1/-0) | 2008-04-30 13:09:53

gregkr

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This story has mostly positive ratings. 127 votes / 2 sinks