Got feedback on the new design? We're Listening! Send us Feedback

Stop Smoking Programs- What Works »

Posted by: creatreddr 3 months, 2 weeks ago

5.8

Scale of 1 to 10

Read: 32

Propped: 40

Comments: 1

Click Prop It to Raise Score

Prop it

Today we all know that smoking had very damaging consequences to our health. That does not make it any less difficult for smokers to quit. There is such a variety of stop smoking programs available that it is sometimes hard to decide which one is best.

Read Full Story at eczemaconcerns.com

Join the Discussion

+ Add Comment

Comments So Far: 1

0%
IanFraigun3 months, 2 weeks ago

Yes it is extremely difficult to quit as most of us never want to admit we are addicted to the drug nicotine.
I quit over 13 years ago the old fashioned way no planning no pharmaceutical aids. Simply out and a cold February evening and I didn't want to go out to buy more. Said to myself this might be a good time to quit and that was the end of it. Yep I spent almost a year fighting urges and desires, but never gave in and day by day they became less of a problem to ignore.
I did find one aid about 10 days in that was absolutely critical to me. If found a Usenent Newsgroup called ALT.SUPPORT.STOP-SMOKING (knows as AS3). The good people there kept reminding me that I was not alone and everything I felt and dealt with was common to almost everyone else there. That kind of support did smooth the sharp edges as I read their comments over and over again.
It is tough to do but if you need to and accomplish this change in lifestyle you will feel great about yourself.
Reply