Health & Fitness

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Calories count, but what about fat, sugar and carbs?

Health & Fitness – Kevin Kopjak doesn't care much about carbs, fat, sodium or high fructose corn syrup. He generally reads only two things on a nutrition label: the portion size and the calories. He says the strategy has helped him lose and keep off 100 pounds.

Tags: counting calories, fat, sugar, carbs

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