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Relax: 50 Simple 30-Second Ways to Bring Tranquility To…
Health & Fitness – We don't all have time for hour long therapy sessions, not to mentionweek long vacations. So if all you have is 30-seconds, here are over 50 ways to bring tranquility to your life.
"The East" (by that I refer to mainly Chinese and Indian ancient traditions) has much to teach the "West" -- fully industrialized economies anywhere in the world -- about spirituality, inner peace, and general equilibrium.
I'd love to get chance to watch TV more! Great article and very simple, effective tips. I tend to write poetry as a stress reliever, but love reading and sharing them too.
Yeah, turning off the TV once in a while would do us a lot of good.
I really enjoyed reading the tips. very helpful information.
thank you neharocks!
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