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How Do You Know When To Stop Eating? »

Posted by: populist 2 months, 3 weeks ago

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The problem for many of us is that we don't know when we are full until we are stuffed and/or we keep eating even though we know we are full. Couple that with the high fat, high calorie foods that many of us have become accustomed to eating and it's no wonder we have the obesity problem we have today.

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populist

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