Have a Heart for a Low-Fat Diet »
Posted By stephhicks 3 months, 3 weeks ago in StyleLearn all about the dangerous of fatty foods and the risk of heart disease. Discussions about trans fat, saturated fat and how to cook and enjoy meals that are low-fat or non-fat.
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stephhicks
Stephanie is a land use and environmental lawyer in Oregon. She loves writing, running and enjoying the great outdoors. Concern for rising fuel costs and ...
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pinkpackrat3 months, 3 weeks ago
We all know that a low-fat diet is heart healthy. The problem is in taking action. This article spells out why we should so well that I may actually do it!
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MissLilyBug3 months, 3 weeks ago
Great article. My husband actually started a low fat diet a couple of months ago, he has already lost over 20lbs, and is slimmer and feels better than he did in highschool!
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stephhicks3 months, 3 weeks ago
Low fat is so much better for our health! It is surprising how much of the stuff sneaks into our food, just look at the Nutrition Facts - scary stuff.
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