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Posted by: neophyteblogger 2 months ago

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Food can be your greatest ally when it comes to living longer and livelier. We've known this for thousands of years: the Greek physician, Hippocrates, said more than 2 000 years ago: "Let food be your medicine." But somewhere along the way we lost the way: junk food, saturated fats, refined grains, hormones and antibiotics in foodstuffs.

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neophyteblogger

31 year old from mumbai, india. fond of history, trekking, reading, fantasizing. love to read and do stuff related to anything and everything except the ...

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